Do you ever find yourself in the gym, not knowing what to do next? You may have all the drive in the world but we know that Direction is a key factor in achieving your results. We are here to provide science based programs and professional direction in every step of your journey.
We are all human. We understand what its like to have good days and bad days. With AJFit you have a team and a community backing you up. No matter what kind of day you are having we are the support system and backbone you need to stay on track.
Let’s face it, we can all use a little push in the right direction. It’s easy to make excuses “I’m tired….it was a busy week at work….I’ve got too much to do." AJFit trainers are always watching and monitoring to hold you accountable.
Having Ariel as my online personal trainer was amazing!! I learned so much about my body, nutrition and exercises. Ariel is very knowledgable and helped me understand my body better which is why I was able to accomplish as much as I did in one month. That fact that I lost 13lbs in one month and started to see my body getting stronger, learner, healthier and have more energy was truly unbelievable! I ave never been completely comfortable in my own skin until now. Ariel did not just throw a meal and exercises plan at me. She was there to hold me accountable and teach me about nutrition and exercises which is what mad what I thought was impossible, possible. Nutrition and exercise has become a lifestyle for me. I am still working towards my goal and have the knowledge to keep going thanks to Ariel.